My neighbour down on the allotment starting growing and eating a lot of kale, last summer, because he had heard it was the best thing to eat.
However, after three weeks, the veins on his arms turned black. When he went to the doctor to find out what was going on, he was told because he was taking tablets for blood thinning he should not eat kale.
When he stopped eating kale, everything went back to normal.
I eat two leafs of kale a day with no side effects.
I am not on blood thinners.
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